Strength Shoe Medical Research

Statistical analysis demonstrated a significant improvement in the following variables:

Relative anaerobic power (.19 W/kg-1 v. 1.22 W/kg-1)
Relative anaerobic capacity (.25 W/kg-1 v. .67 W/kg-1)
Vertical displacement (2.01 in v. 3.58 in)
40 yd. speed (-.06 v. 1.14)

No significant difference was found in upper and lower leg size, and lower back strength. In addition, this study found no significant difference in the report of injuries between the control and treatment groups. This study, which is experimental by nature is consistent with that of previously reported subjective data.

The results of this study strongly suggest that the use of the Strength Shoe is indeed and effective training tool in the development of anaerobic power.

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